Energetics, Frequency & Well-Being Consulting for Radiant, Harmonious & Joyful Living
The SEEDS
21 days of expansion, joy & love
Nourish the body, mind and spirit with these curated practices that are simple enough to integrate daily and powerful enough to create felt & lasting change.
Intentionally sequenced, this self paced online program takes only minutes each day, is deeply habit forming and plants and grows positivity. THE SEEDS series provides the foundation for holistic energy teachings, merging ancient wisdom with modern science, in a practical application that you can experience anytime, anywhere.
Included with the program is a one year Holistic Energy membership:
complementary access to extended practices & new release guided meditations
exclusive access to live energy tuning & sound experiences
priority reservations for workshops & retreats
special member rates: 15% discount for retreats and 20% discount for classes & workshops
These unique bespoke sessions focus on topics for the collective benefit: some of the topics include Relax & Reset, Presence:Be Here Now, Vital Energy, Joyful Living, Honing Harmony, The Seasons, The Art of Creation and the Love Frequency. Sessions include working with the body, mind and energy: grounding, relaxation practices, nervous system balancing, cognitive training, revitalization through energetics & harmonization with frequency. Michelle works with Ancient wisdom, science, breathing techniques, body & mind practices, guided meditations & attunements and sound.
Sound has many scientifically proven health benefits for both the physical body and mind. This powerful and soothing experience is a journey through sacred sounds & elements to ground & shift energy while balancing & raising vibration. These finely sequenced sessions start with a guided mental journey and end with centering energetics.
The ultimate in nourishment & rejuvenation- delve deep into this journey of coming home to oneself . This transformative experience of resetting, bespoke practices, movement, energy and vitality, community & overall well-being. Enjoy revitalizing foods submersed in stunning setting and scenery. Please inquire about upcoming dates and destinations.
These journeys are for those who desire to go deeper. Whether it is discovering purpose, reconnecting with the authentic self, finding balance between the inner and outer worlds, these mentorships open up fuller joy, freedom, and a sense of greater fulfillment.
Learn online at your own pace. Online programs are an excellent foundation for grounding, relaxing, nourishing and accessing greater states of presence, freedom, harmony, joy and love as well as for the more advanced, called to explore ancient arts, deeper levels of consciousness and spirituality and the esoteric.
Launching Spring 2025!
Connect
For booking inquiries or to receive complementary meditations & mindfulness resources.